Gmail Unsubscribe


Alec from Baxter

Aug 17, 2023

How to Analyze Who Sends You Most Emails

Understand who sends you the most email to better manage your communication and take steps to reduce email overload.

Baxter Folders

Are you overwhelmed by the sheer volume of emails you receive on a daily basis? Do you wonder who sends you the most emails and how you can analyze this data? In this guide, we will explore effective methods to analyze and identify the individuals or sources that flood your inbox. By understanding who sends you the most email, you can better manage your communication and take steps to reduce email overload. Let's dive in!


Table of Contents


  • Analyzing Email Sender Data in Gmail
  • Using Email Analytics Tools
  • Tips for Managing High-Volume Email Senders
  • Frequently Asked Questions (FAQs)


Analyzing Email Sender Data in Apple Mail


If you use Apple Mail, you can leverage its built-in features to analyze email sender data. Follow these steps:

  1. Open Apple Mail and go to the mailbox you want to analyze.
  2. Click on the "Mailbox" menu and select "Sort By" followed by "Sender."
  3. The mailbox will now display messages grouped by sender, allowing you to identify frequent senders easily.
email optimization


Analyzing Email Sender Data in Gmail


  1. Open Gmail and go to your inbox.
  2. In the search bar, enter "from:" followed by the email address or name of the sender you want to analyze. Press Enter.
  3. Gmail will display all the messages from that particular sender, allowing you to review the frequency and content of their emails.
  4. If you want to take the easier route to bypass manually calculating the frequency of the emails you are getting, install Baxter and navigate to your Dashboard
  5. In the Senders tab you automatically get the amount of emails per month sent to you by a given sender


Tips for Managing High-Volume Email Senders


Analyzing who sends you the most email is only the first step. Here are some tips to help you manage high-volume email senders effectively:

  1. Use Filters and Labels: Set up filters in your email client to automatically sort and label messages from specific senders. This allows you to prioritize and organize your inbox more efficiently. Use Baxter’s native labels or your custom-made tags to categorize your emails according to your preferences
  2. Unsubscribe: If you receive a significant number of emails from newsletters or lists that you no longer find valuable, unsubscribe to reduce email clutter. Use Baxter’s Bulk Unsubscribe option to remove yourself from unwanted mailing lists.
  3. Establish Clear Communication Channels: When appropriate, encourage colleagues or clients to use alternative communication channels like instant messaging or project management tools for quick and less formal exchanges.
  4. Set Expectations: Communicate your availability and preferred communication methods to your contacts, ensuring they understand your boundaries and when email is the most appropriate means of communication.
Optimize your emails




  1. Q: How often should I analyze email sender data?
    A: It's beneficial to analyze email sender data periodically to identify any changes in your communication patterns. Quarterly or biannual reviews can provide useful insights.
  2. Q: Can I analyze email sender data on mobile devices?
    A: Yes, most email clients offer similar features and functionality on mobile devices, allowing you to analyze email sender data on the go.
  3. Q: How can I encourage others to email me less?
    A: You can politely communicate your preference for fewer emails or suggest alternative methods of communication for specific types of inquiries or discussions.
  4. Q: Can analyzing email sender data help improve my productivity?
    A: Yes, by identifying high-volume email senders, you can implement strategies to manage your time and attention more effectively, ultimately boosting productivity.

Read more about:

What’s Baxter?

Upgrade for more organization.

One-click Unsubscribe

Smart Removal


Advanced Dashboard

Try Baxter

Try Baxter

Verified by Google

Try Baxter
Baxter Footer


Organize your digital life

Copyright © 2023 Baxter Inc.